Useful to rehab/prevent repetitive strains: wrist, elbow, shoulder. Known for its proven outcome to heal tennis or golf elbow, but you can do different kinds of resistance exercises. Easy to grip; secure to bend. Portable! If you have weak, inflamed, painful wrists and low forearm strength, go Yellow or Red. Else, buy Green. Highly recommend Yoga Accessories for price and service.
Reviewed by: JM Lorenz from Philadelphia PA on 6/8/2017