Yoga Workshop

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Yoga Workshop
Part Number: DC1PARA107=PMCD0137
Availability: In Stock
Author: Trish Munro

One of the UK's popular yoga experts Trish Munro(The Yoga Factory)presents an innovative Yoga workshop that not only introduces beginners to yoga through simple exercises but also offers more advanced exercises and guided meditationsfor the more experienced.Tracks include:INTRODUCTION TO YOGAINTRODUCTION TO MEDITATIONPREPARTION FOR PRACTICE – RELAXING THE BODYTHE COMPLETE BREATHYOGA POSESFINAL RELAXATIONMEDITATIONEXTRA - SUN SALUTATIONS

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