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Our Favorite Yoga Accessories Gifts Under $50!
Posted by Sky Andersen on 11/20/2016 to
Looking for yoga gifts but don't want to break the bank? We've got you covered! Here are some of our favorite yoga products for under $50.
Does Yoga Burn Calories?
Posted by Brittany Epley on 10/31/2016 to
Yoga has a reputation for being a gentle way to stretch your muscles and help your mind and body unwind. While this perception is well deserved . . . it also begs the question:
Does yoga burn calories?
The Benefits of Weight Training for Yogis and How to Get Started
Posted by Brittany Epley on 10/24/2016 to
The combination of yoga and weight training is a potent one. Balance body awareness, flexibility and strength by practicing both. Here’s how to get started.
Yoga Mudras for Beginners: 7 Mudras to Get You Started
Posted by Sky Andersen on 10/17/2016 to
Yoga mudras bring a special reverence to your practice. They focus on specific hand positions to amplify the flow of prana. Try these 7 beginner mudras.
Hit the Road! How to Take Your Yoga Practice With You While Travelling
Posted by Sky Andersen on 10/3/2016 to
Yoga is fabulous regardless of where you are, but it can be even more fun on the road. If you are travelling, you don't have to leave your yoga practice at home.
5 Easy Ways to Boost Your Self-Confidence
Posted by Sky Andersen on 9/26/2016 to
Ready to change your negative inner dialogue and boost your self confidence? It may even be easier than you think. Check out these five simple things that can help.
Apple Cider Vinegar: Magic Elixir
Posted by Sky Andersen on 9/19/2016 to
Apple cider vinegar can relieve a variety of ailments while also improving your overall health -- and best of all, it's easy to incorporate in your diet.
5 things that will happen when you start practicing yoga
Posted by Kedron Walsh on 9/12/2016 to
Yoga is is known for having great long-term benefits, but even people new at it can start to see quick and significant improvements in a matter of weeks or months.
How to Create a Home Yoga Sanctuary
Posted by Kedron Walsh on 9/5/2016 to
Whether you practice yoga or another meditative activity every day or you hope to, creating a yoga sanctuary in your home can help you get into the right state of mind. Here's how to make your special space:
Get Glowing With Yoga!
Posted by Sky Andersen on 8/29/2016 to
If you’re looking to “get glowing” with yoga, these asanas can help. A regular yoga practice enhances the skin and overall health from the inside out.
The Guide to Pain From Your Yoga Practice: Recognizing the Difference Between Good Pain and Bad Pain
Fast And Effective Toning With Yoga Balls
5 Ways To Make Your Yoga Students Happy
8 Yoga Mats To Beat The Heat
Poses For Posture
Eco-Friendly Yoga Gear for the Environmentally Conscious
Best Ways To Utilize Yoga Blankets
Is Wrist Pain Affecting Your Practice?
Top 10 Benefits of Heart Openers
Benefits of a Weighted Eye Pillow